Services

Who We Serve

We specialize in working with families who care deeply but feel stuck because their current systems no longer work.

Teens (13+)

ADHD and inattention challenges
Grief and major life transitions
Executive functioning and motivation
Emotional regulation and time management

Parents & Families

Reducing daily conflict and power struggles
Creating consistent routines (mornings, homework, bedtime)
Strengthening communication and follow-through
Aligning structure across co-parenting households

What Makes This Coaching Different

Action-based and system-focused—not open-ended talk
Strengths-based and non-judgmental
Teens are respected as developing adults
Parents are supported—never blamed

What You Can Expect (8–12 Weeks)

Clients typically experience:

Clear daily routines that stick
Improved follow-through at home and school
Reduced parent–teen conflict
Stronger emotional regulation under stress
More consistent co-parenting structure

How Progress Is Tracked

Weekly goals
Observable behavior changes
Family feedback

Services & Rates

Free 15-Minute Consultation

A brief call to understand your needs and see if coaching is a good fit.

Virtual: Monday–Friday

In-Person: Saturdays only

Private Pay | HSA/FSA accepted when eligible

Individual & Family Sessions

Teen / Parent / Co-Parent Coaching (45 min): $95

$95

Family / Joint Session (60 min): $125

$125

Saturday In-Person Intensive (90 min): $175

$175

Monthly Packages (Best Value)

4 sessions/month (teen or parent): $340

$340

Mixed teen + parent package: Custom reduced rate

Testimonials

Hear from our patient

We had tried therapy, books, and strategies—but nothing stuck. Coaching helped us build routines that actually work. Our mornings are calmer, and communication has improved dramatically.

Sarah M

Parent

My son feels respected instead of corrected. The focus on systems—not blame—has made a huge difference in his confidence and follow-through.

David R

Parent

This coaching helped our family move out of constant crisis mode. We now have clear expectations, fewer arguments, and more trust.

Emily

Parent

Call to Action

If you’re ready to move from daily stress to steady structure, schedule your free 15-minute consultation today and take the first step toward calmer, more connected family systems.

Life Systems Coaching

Services

Who We Serve

Teens (13+)

Parents & Families

What Makes This Coaching Different

What You Can Expect (8–12 Weeks)

How Progress Is Tracked

Services & Rates

Individual & Family Sessions

Teen / Parent / Co-Parent Coaching (45 min): $95

Family / Joint Session (60 min): $125

Saturday In-Person Intensive (90 min): $175

Monthly Packages (Best Value)

4 sessions/month (teen or parent): $340

Mixed teen + parent package: Custom reduced rate

Testimonials

Hear from our patient

Sarah M

David R

Emily

Call to Action

Contact us

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